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About 50% of people in the USA say they are shy. And for more than 13% of Americans, being shy is a serious problem. The situation in other countries around the world is very similar. It is normal to feel a little shy sometimes. Most people feel shy in a new social situation, for example when they start a new job or have to meet and talk to strangers. But in these cases the shyness usually passes quickly.

Some people, however, are extremely shy. They feel worried, they sweat and tremble when they are with other people. Shy people often say to themselves: "I'm not normal. I'm a failure." These thoughts make it more difficult for the shy person to make friends.

Shy children need heip. They will grow up and become shy, unhappy adults. Parents should set a good example, since children learn a lot of behaviour from their parents.

Shy children can also help themselves. You have to learn to think positivety and stop thinking negativety. Give yourself a target: "I'm going to talk to at least one stranger today" or "I'm going to ask X to come for a coffee with me". When you achieve your target, you will feel very satisfied.

Of course, it is normal to be shy sometimes. Being a little shy can sometimes stop us from doing foolish things. But if you are extremely shy, you don't have to suffer. You can become less shy and become a happy, sociable person.



Сұрақтар

  1. The right statement according to the text

  2. The right statement according to the text

  3. The appropriate title for the text

  4. Adults' role in preventing shyness is described in the ... paragraph.

  5. The meaning of the phrase according to the text

    achieve a target

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